Motion can make the person's body strong and handsome not only, and still can strengthen people the interest to sexual life. Sexology expert studies discovery is engaged in the woman of motion having oxygen, the person a week that has 83% has sexual life 3 times at least. Before beginning to apply with athletic program, compare, the person classics of 40% after physical training easier occasion sexual desire, 31% sexual behavior are more frequent, the person of 20% feels sexual climax develops acme more easily.
Investigation and study still makes clear, almost any motion having oxygen benefit somewhat to the thing on the bed. 字串8

The scientist thinks, during motion hearten of a kind of mood making a person can release inside body inside Fei peptide substance, just of this kind of material is the autacoid with abiogenesis airframe, can make the person produces cheerful move, this also has profit greatly to increasing sexual desire. Motion still can make high density of human body serum spends heighten of lipoprotein cholesterol level, this kind of good to the body cholesterol, can " work overtime " the stuffing in cleared artery, increase the systemic blood flow that includes pelvic place to reach sexual organs inside thereby. Accordingly, should undertake 3 times only every week, every time a hour " moderate campaign " , with respect to the sexual life that can improve you greatly. 字串1

Athletic program one: Swim 字串5

The muscle that different natant pose place moves is different, the influence that brings to the body is different also, reach butterfly type to suit a female most with breaststroke among them. Breaststroke reachs butterfly type to must use the muscle of ham and bone pelvic cavity, often swim these two kinds of poses, take exercise for a long time come down, besides the disease of prolapse of prolapse of uterus of OK and effective precaution, rectum, cystic prolapse, because abdominal sarcous is strong, still can promote woman sex the function, when make love, the sense will be more good.

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Athletic program 2: Bicycle 字串6

This is most easily importunate movement way, it can exercise your leg ministry joint and ham muscle, and, to ankle and gambrel exercise very effective also fruit. In the meantime, it still conduces to your haemal circulatory system.

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Athletic program 3: Canter ／ takes a walk 字串4

Have very big gain to heart and haemal circulatory system, hold proper time everyday exercise above 30 minutes, can be helpful for reducing weight, and the sexual desire that this can promote a woman looks.

Athletic program 4: Volleyball

Exercise the effect to brachial ministry muscle and abdominal sarcous particularly apparent, in the meantime, of the sensitivity to you rise very helpful also, the synergic capability that lets you is stronger, enjoy the fun that more bed changes times. 字串5

Athletic program 5: Abandon guest 字串6

If a woman crosses thin or too fat meeting to cause sexual desire to drop,the expert that abandon guest discovers, the more element of the sexual desire that affects them is the psychogenic disorder that body problem brings, for example: Because body causes self-confident heart uglily not strong, or the sex that arouses opposite sex spouse harder shares enthusiasm. On the other hand, too fat or too thin the inconvenience that causes sexual behavior or the element such as lack of power, lack god, after a considerable period of time, bring about sexual interest to drop and even disappear. One of the expert that abandon guest's very inviting discovery are the woman that great majority plays the training that abandon guest, training half an year or be in after a year force all has pleasure of sexual desire, sex and function to be improved apparently or rise, abigail person is in sexual life side is happier. 字串1

4 motion that can enhance man property power suggest: 字串5

Proposal one: Skate

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Conduce to exercising harmonious ability, in body respect, it can make leg ministry muscle of the male more strong and bouncy. In the meantime, skate the movement that attributes great fortune momentum, it still can increase male vital capacity, these is helpful for that help a man be in the battle of sexual respect is more protracted. 字串4

Proposal 2: Golf 字串3

This motion is to mix take a walk to be united in wedlock together cheek by jowl, in a field of 18 holes, the distance that you walk can achieve 6-8 kilometer; The movement of brandish lever conduces to the extend of your body; In addition, beautiful field can make you pleasurable more, help you light more blazing love fire. 字串1

Proposal 3: Equestrian 字串3

Can exercise the nimble sex of male body and harmonious sex, and can make systemic muscle of the male gets take exercise, especially leg ministry muscle, make a man more bold and powerful in sexual love strong. 字串1

Proposal 4: The lumbar arm of advantageous sex thing takes exercise

When the man is undertaking sexual behavior, waist, back, arm and arm act very important role, become main put forth effort to nod, accordingly, ferial can do conduce more the specific aim of these place moves, if the motion of push-up, dumbbell, odd parallel bars, extend that twist a waist moves,wait. (origin: 1000 dragon net)